Game Situation Drills

Puck Protection

Reverse Hits


BUMP & GRIND is a program designed for 2013-2012 players who just want to be more physical, PERIOD!  We will work on being a pesky back checker, a ferocious forechecker, and an all-around tougher opponent to play against in front of the net and in the corners!!  We will teach your little one to play tough, hard-nosed hockey in all areas of the ice!!   


INTRO TO BODY CHECKING is a program designed for 2011-2010 players who are entering their first season of Body Checking next year.  We will teach your player how to properly angle, finish checks, protect the puck and protect their bodies!!  This program will have your player feeling super comfortable and very confident heading into the season.


ADVANCED BODY CHECKING is a program designed for players who are currently playing body contact but want to enhance their all-around ability to play the body, CONFIDENTLY!  In this 4-week program your player will learn the Reverse Hit, how to protect the puck while getting hit along the wall, and in open ice, and of course…how to throw a good hard clean body check!!  Not to mention, the 3 C’s, CUT CLOSE CRASH!   This is a great program to up your physical game and add another element to your skill set! 

If program does not fill up, we will offer daily drop in options. Please reach out to



4 Sessions, $165

2012/2013 All levels


4 Sessions, $165

2010/2011 All levels


4 SESSIONS, $165

2009 & 2008

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