Game Situation Drills

1 On 1 Techniques

Front Of Net Techniques

NSH Summer Break camps consist of 2 hours on ice each day with comprehensive edgework, shooting, puck control and game situations with a break in between for a snack as well as dryland training. Our NSH camp is filled with training, development and FUN!

Be sure to come with a sharp mind as in game simulating drills will be in full effect and be sure to educate you on how to be the best player you can be!

CAMP ITINERARY

8:30am- 8:45am Drop Off

9:00am- 10:00am On Ice 

  • 20 Minutes of edge and stride work
  • 20 minutes of puck skills
  • 20 minutes of shooting
  • 20 minutes of puck protection and complete tactics

10:30am- 11:45am Hydration Station

  • Gatorade

11:00am – 11:45am Dryland Training

  • Fast Feet
  • Plyometrics
  • Speed Ladders
  • Deep Stretch 

12:00pm- 1:00pm LUNCH
1:30pm- 1:45pm Super Deker

  • Super Deker Challenge! Prizes for Winner!

2:00pm- 3:00pm On Ice 

  • 30 minutes of stickhandling, dekes and attack triangles
  • 30 minutes of small area games

3:15pm- 3:45pm Hydration Station

  • Gatorade, fruit and snacks provided.

4:00pm- 4:30pm Street Hockey/ Pick Up

SUMMER BREAK CAMP DATES

WK 1: July 3-7
WK 2: July 10-14
WK 3: July 17- 21
WK 4: July 24- 28
WK 5: July 31- August 4
WK 6: August 7- 11
WK 7: August 14- 18
WK 8: August 21-25
WK 9: August 28- September 1st

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